{"product_id":"new-dad-now-what","title":"New Dad, Now What?","description":"\u003cp\u003e\u003cstrong\u003eCongratulations: you're (becoming) a dad. Now the part nobody prepared you for.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost parenting guides are written for mothers, edited for fathers as an afterthought, and silent on the part that actually catches men off guard; what happens inside your own head. \u003cem\u003eNew Dad. Now What?\u003c\/em\u003e is built differently. Grounded in paternal mental health research and written by a clinician who has sat with enough new fathers to know what they actually need to hear, this 9-chapter guide treats the first 100 days of fatherhood as what they really are: one of the most significant psychological events of your life.\u003c\/p\u003e\n\u003cp\u003eIt doesn't tell you to cherish every moment. It tells you the truth — and gives you tools to handle it.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🧠 \u003cstrong\u003eThe science and the honesty\u003c\/strong\u003e what's actually happening to your brain and hormones, how anxiety in new dads looks and how to recognise when it's tipped into something that needs attention\u003c\/li\u003e\n\u003cli\u003e💑 \u003cstrong\u003eSupporting the mom\u003c\/strong\u003e what she's going through, what support actually looks like in practice, and how to hold each other up without losing yourself \u003c\/li\u003e\n\u003cli\u003e📅 \u003cstrong\u003eA full 14-week, week-by-week plan\u003c\/strong\u003e  two columns per week, one for your own mental health and one for supporting her, each with a single achievable win\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWritten by a clinical psychologist, grounded in lived experience, and designed for the version of you standing in a hospital car park at 3am wondering if you're doing it wrong.\u003c\/p\u003e\n\u003cp\u003eYou're not. But you could use a guide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLess pretending. More presence. Fatherhood on honest terms.\u003c\/strong\u003e\u003c\/p\u003e","brand":"YourGuideHub","offers":[{"title":"Default Title","offer_id":54034512838997,"sku":null,"price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1047\/1148\/7829\/files\/NDNWFrontcover.png?v=1780063889","url":"https:\/\/yourguidehub.com\/nl\/products\/new-dad-now-what","provider":"YourGuideHub","version":"1.0","type":"link"}